Real food.
Real answers.
Real results.
Struggling with digestive symptoms, low energy, stubborn weight changes or skin issues and not sure why? I look at the bigger picture to understand what may be contributing, then use personalised clinical nutrition to help you feel better, more confident in your food choices and more in control of your health.
Specialising in gut health and sustainable weight management.
PRIMARY FOCUS
Gut Health & Microbiome
Bloating, IBS, food sensitivities, constipation, reflux, SIBO and IBD.
Comprehensive gut testing available where appropriate.
PRIMARY FOCUS
Weight & Body Composition
Evidence-based, sustainable strategies that also address metabolic and hormonal factors.
I also support people across a range of health concerns, including:
Skin Health
Eczema, acne, perioral dermatitis and psoriasis.
Immune Health
Frequent or repeat infections, and immune resilience.
Hormonal Health
Thyroid conditions and adrenal health.
Fertility, preconception, pregnancy and postpartum support
Perimenopause and Menopause.
Metabolic Health
Blood sugar, cholesterol, blood pressure.
Type 2 diabetes and fatty liver. Chronic inflammation.
Not sure where to start?
Book a free 10 minute chat to talk through your concerns and see if we’re the right fit. No obligation.
HOW IT WORKS
Your pathway to better health
Free Intro Chat
Free 10 minute call to discuss your concerns and determine whether we're a good fit to work together.
Initial Consultation
A thorough 60 to 75 minute deep dive into your health history, symptoms and goals.
Your Plan & Ongoing Support
A personalised, practical treatment plan with follow ups to keep you on track.